Wow! It’s already November! We’ve done festivals and markets, started the online shop and have just returned from this year's 'Allergy Free From' Show in Liverpool. 
 
For an idea of what it was like, take a look at this video from last year... 
This was a fantastic experience! 
 
My daughter and I met so many lovely people, chatted about our products, gave tips and shared info to those who have been FODMAPing for a long time and those who are starting their journey. 
 
We had samples of all our sauces and customers kept us busy all weekend, trying and buying. Thank you to those who are leaving great feedback on Instagram, etc., and to those who are ordering online. 
 
Dare I say the ‘Christmas’ word? Well if you want to get some goodies in for presents and to stock your cupboards, watch out for the special Christmas offers we'll have coming up shortly. Get your orders in quickly so you aren’t disappointed! 
 
Keep cooking for a happy tummy, and I’ll be posting those Christmas offers in the next few days... 
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