Here at So Low FODMAP Foods, we have the widest range of low FODMAP foods currently produced in the UK, all our ingredients comply with Monash University FODMAP guidelines, and all our products are:    

100% made in England, with love & care! 
Gluten Free 
Lactose Free 
 
Nut Free 
IBS Friendly 
Family Friendly 
 
Where appropriate, our products are also infused with garlic (low FODMAP alternative - all the taste, but no ingested garlic), and utilise spring onion shoots (again, a low FODMAP alternative for onion flavour). 
 
In addition, all products can be frozen.** 
 
So go on... try some today, and be kind to your stomach! 
 
 

COOK-IN SAUCES 

 

STIR-THROUGH SAUCES 

 

PIZZA TOPPINGS 

 

DIPPING SAUCES 

 

PICKLES & CHUTNEYS 

 

COATINGS 

 

STUFFINGS 

 

RECIPE BOOK 

 
We are pleased to offer FREE DELIVERY to GL20 Post Codes (irrespective of order size), and to any UK mainland address if your order is over £50. 
 
For 1-2 products, our delivery charge is £2.95 (UK mainland address) 
 
For 3+ products, our delivery charge is £6.00 (UK mainland address) 
 
For international orders, or for orders over £75, please contact us at info@solowfodmapfoods.com. 
 
**Not suitable during the elimination phase of a low FODMAP diet, due to the infusion of garlic. 
 
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